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Meal plan


ID: t1Mod-lIa6u9YQc
By guest
Generated on 2025-06-21 04:11:12

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mexican Chocolate Martini
1 serving = 63.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Basic Granola Recipe
1 serving = 81.0 g
Energy: 338.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!