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Meal plan

Regenerate
ID: nYqPL4EN46mKEbU
By guest
Generated on 2025-03-18 16:45:04

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Fruit Granola Biscuits
1 serving = 61.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 62.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!