Here is your personalized meal plan!
Meal plan
ID: CUWd_PquIGWXctc
By guest
Generated on 2025-04-05 03:37:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 55.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 62.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!