Here is your personalized meal plan!
Meal plan
ID: cZDuKCNOEk3X_jQ
By guest
Generated on 2026-06-28 22:31:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 77.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Corn Maja
1 serving = 59.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!