Here is your personalized meal plan!
Meal plan
ID: fHjyECFEQfC4m4M
By guest
Generated on 2025-06-29 13:06:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 59.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 57.0 gEnergy:
164.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!