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Meal plan

ID: fD34w7Pi6InUyJ4

By guest

Generated on 2026-06-29 18:36:13

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Magic Ginger Cake

1 serving = 75.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Crepe Filling

1 serving = 95.0 g

Energy: 365.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 89.0 g

Let's cook it!