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Meal plan


ID: s8kchfcG0fQl-bk
By guest
Generated on 2025-07-27 16:04:25

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet Ginger Crunch
1 serving = 61.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Craving Cookies
1 serving = 92.0 g
Energy: 335.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 32.0 g

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