Here is your personalized meal plan!
Meal plan
ID: IYeno5-44W6f8bY
By guest
Generated on 2025-08-26 03:10:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Fresh Pumpkin Pancakes
1 serving = 88.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 91.0 gEnergy:
265.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
48.0 g
Let's cook it!