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Meal plan

ID: btyK7tR8Gksi1_o

By guest

Generated on 2025-03-20 20:49:03

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fruit Pastry

1 serving = 67.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Puto Rice Muffins

1 serving = 76.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!