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Meal plan

ID: MzHvv7peyEobDHg

By guest

Generated on 2026-02-04 14:37:09

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 78.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pear Pudding Cake

1 serving = 61.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!