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Meal plan

ID: Df8I7GsnmfWyFWs

By guest

Generated on 2025-09-14 19:16:08

Total kcalories

99.0% (1987.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Basil Lemonade

1 serving = 91.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Apple Ribs

1 serving = 74.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!