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Meal plan

ID: w6sMt6ZCzWEGXVo

By guest

Generated on 2025-09-09 09:37:50

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 84.0 g

Energy: 316.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 71.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 76.0 g

Energy: 277.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!