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Meal plan

ID: VEK5ekD9WudUFns

By guest

Generated on 2026-07-02 00:25:22

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Apricot Leather

1 serving = 83.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Breakfast Cookie

1 serving = 74.0 g

Energy: 92.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!