Here is your personalized meal plan!
Meal plan
ID: 7_HZS86h0BR3CWs
By guest
Generated on 2025-03-21 18:04:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 87.0 gEnergy:
347.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 85.0 gEnergy:
303.0 kcal
Protein:
21.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!