Here is your personalized meal plan!
Meal plan
ID: HFrTHeDXCIWehaQ
By guest
Generated on 2025-03-18 00:59:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 58.0 gEnergy:
206.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 74.0 gEnergy:
104.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!