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Meal plan

Regenerate
ID: JOC2svXHn-P4asc
By guest
Generated on 2025-03-20 02:12:40

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peach Cobbler Crisp
1 serving = 76.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 69.0 g
Energy: 185.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!