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Meal plan

ID: n616UjzXCbhQa4I

By guest

Generated on 2025-09-03 01:38:06

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apple Pie Pancakes

1 serving = 59.0 g

Energy: 187.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Southern Apple Crisp

1 serving = 68.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!