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Meal plan

ID: mx0iRTqgc1TdcUE

By guest

Generated on 2025-03-18 09:21:08

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Georgian Challah

1 serving = 63.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 99.0 g

Energy: 402.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 69.0 g

Let's cook it!