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Meal plan

Regenerate
ID: Yb3eU8B3VP3Mbno
By guest
Generated on 2025-04-21 07:20:39

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Golden Pancakes
1 serving = 90.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Buttery Soft Pretzels
1 serving = 65.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!