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Meal plan


ID: rwsqb9mON5pi4Ec
By guest
Generated on 2025-03-19 05:21:22

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Balsamic Strawberry Crumble
1 serving = 59.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Soft Molasses Cookies
1 serving = 95.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 70.0 g

Let's cook it!