Here is your personalized meal plan!
Meal plan
ID: RcYR-XlT17U68z8
By guest
Generated on 2025-04-20 10:09:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Coconut Couscous
1 serving = 58.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 88.0 gEnergy:
330.0 kcal
Protein:
31.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!