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Meal plan


ID: kFUiM2o5ckWMYis
By guest
Generated on 2025-08-30 12:52:29

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 91.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 32.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cranberry Pudding
1 serving = 68.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g

Let's cook it!