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Meal plan

ID: M5N10LhDXdhW2IE

By guest

Generated on 2025-06-21 01:21:42

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Raw Brownies

1 serving = 91.0 g

Energy: 184.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Dragon Salt

1 serving = 64.0 g

Energy: 77.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!