Here is your personalized meal plan!
Meal plan
ID: H3FvRiUw1fg0xFw
By guest
Generated on 2025-04-19 15:03:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 100.0 gEnergy:
130.0 kcal
Protein:
13.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 83.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!