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Meal plan


ID: 2azRTimDs172xww
By guest
Generated on 2025-08-16 22:21:55

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Cereal Sandwiches
1 serving = 69.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Diabetic Nut Cookies
1 serving = 89.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!