Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: d3wuLjT8pOl6Hlk
By guest
Generated on 2025-08-12 03:03:42

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Favorite Fudge
1 serving = 66.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 55.0 g
Energy: 229.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!