Here is your personalized meal plan!
Meal plan
ID: Msnr5FcdlJ8FxQg
By guest
Generated on 2025-03-18 07:49:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Angelic Roadkill
1 serving = 63.0 gEnergy:
129.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 75.0 gEnergy:
116.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!