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Meal plan

ID: AOfM5o1dA0O_nCs

By guest

Generated on 2026-03-26 20:10:27

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Spiced Apple Muffins

1 serving = 89.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Praline Pork Tenders

1 serving = 93.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!