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Meal plan

Regenerate
ID: NBTM1kQOJanBQHI
By guest
Generated on 2025-08-28 20:51:23

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Simple Flaky Pastry
1 serving = 82.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 59.0 g
Energy: 217.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!