Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 7X1-rFoG9mgl3oc
By guest
Generated on 2025-08-26 20:38:28

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Eggless Chocolate Cake
1 serving = 63.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Mango Ice Cream
1 serving = 76.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!