Here is your personalized meal plan!
Meal plan
ID: iC6cI9twDKRlNjw
By guest
Generated on 2025-04-21 10:58:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 88.0 gEnergy:
205.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Blueberry Bark
1 serving = 73.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!