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Meal plan

ID: pSemzmGKQUWYQ5o

By guest

Generated on 2026-05-12 16:29:52

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 173.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 312.0 kcal

Protein: 32.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!