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Meal plan

Regenerate
ID: XWbZUWk49smotbE
By guest
Generated on 2025-08-16 10:36:12

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 94.0 g
Energy: 157.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 96.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 58.0 g
Let's cook it!