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Meal plan

ID: _4I1FatrPWy0yfo

By guest

Generated on 2025-05-03 22:03:34

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Caramels

1 serving = 61.0 g

Energy: 269.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 97.0 g

Energy: 352.0 kcal

Protein: 39.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!