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Meal plan

Regenerate
ID: 803RAiN24ZD4SSE
By guest
Generated on 2025-04-22 18:57:18

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 76.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 97.0 g
Energy: 387.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 68.0 g
Let's cook it!