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Meal plan


ID: Row14Y4uPCa9-NY
By guest
Generated on 2026-04-22 23:25:37

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Pecan Glaze
1 serving = 83.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 45.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Honey Nut Crumble
1 serving = 66.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!