Here is your personalized meal plan!
Meal plan
ID: nMb0FNtJrqKe_B8
By guest
Generated on 2026-07-31 15:39:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Plum Thumbprints
1 serving = 91.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
29.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 92.0 gEnergy:
155.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!