Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 8S-x5WfJ4AfSSeg
By guest
Generated on 2025-03-18 15:06:34

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 62.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Butterscotch Buns
1 serving = 72.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!