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Meal plan


ID: J85M9ZRqk3U_I8I
By guest
Generated on 2025-06-17 14:51:50

Total kcalories

113.0% (2106.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Salted Caramel Frosting
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 52.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Danish Cookies
1 serving = 81.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 60.0 g

Let's cook it!