Here is your personalized meal plan!
Meal plan
ID: HbYwI-Jd8KFYWaU
By guest
Generated on 2025-05-04 11:11:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 100.0 gEnergy:
165.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 79.0 gEnergy:
140.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!