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Meal plan


ID: _DbGudJoj3gQpzY
By guest
Generated on 2025-03-31 21:49:36

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Toffee Biscuits
1 serving = 60.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 15.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cardamom Cinnamon Biscuits
1 serving = 67.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!