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Meal plan


ID: KPIkV6Qjryr4nnU
By guest
Generated on 2025-08-03 12:33:37

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pistachio Gelato
1 serving = 81.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 63.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Crustless Egg Custard
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!