Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cYq2MyFORiV1yL8

By guest

Generated on 2025-08-08 13:58:41

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 147.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!