Here is your personalized meal plan!
Meal plan
ID: fZlenfuUQMMjKSQ
By guest
Generated on 2025-08-14 11:44:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 71.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 99.0 gEnergy:
126.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!