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Meal plan

ID: g81mLW-1VeEln8M

By guest

Generated on 2025-03-22 19:55:34

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Nutjammer Cookies

1 serving = 77.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 66.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!