Here is your personalized meal plan!
Meal plan
ID: Xjt_uzpgHNzSXbE
By guest
Generated on 2025-09-02 14:48:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 60.0 gEnergy:
70.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Yeast Biscuits
1 serving = 88.0 gEnergy:
196.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!