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Meal plan

ID: fNZNK5zvWkMgRII

By guest

Generated on 2025-04-04 05:55:06

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 71.0 g

Energy: 89.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamsicle Punch

1 serving = 83.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!