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Meal plan


ID: 1pvgbmbPKjb_Gv4
By guest
Generated on 2025-03-18 11:26:24

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Strawberry Ice Cream
1 serving = 93.0 g
Energy: 169.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Caledonian Cream Recipe
1 serving = 61.0 g
Energy: 76.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!