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Meal plan

Regenerate
ID: bCrikxPnmVoTO40
By guest
Generated on 2025-06-09 07:15:29

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 68.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 58.0 g
Energy: 214.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!