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Meal plan

Regenerate
ID: sXE8fi9DmOi6nRQ
By guest
Generated on 2025-07-19 01:17:46

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 78.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 63.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!